Mental instabilities with PCOD ?
I am 32 years old female and was diagnosed with PCOD in 2009. and still is suffering. Due to this I am sometimes suffering from mental instabilities such as depression, loss of temper, insomnia. It also happens that I skip the mensuration cycle and next month it's fine, saying that it's irregular. What should i do in to manage it? Please help
Asked about - Anxiety, Sleep & Stress (Psychiatrist )