My mind is always with negative thoughts ?
I feel very lonely , feel like crying every time, feel sad, feel restless and very irritating. My anxiety level is always high .My mind is always with negative thoughts. I stay with my inlaws.My husbsnd is abroad nd I miss him and my parents a lot.Plz help me also have never got proper sleep for last few months nd I simply feel a lot of tension and my head becomes heavy. I feel afraid of everything.
Asked about - Anxiety, Sleep & Stress (Psychiatrist )