What can I do to help my spouse stop dwelling on an affair I had ?
How can we move forward in our marriage after an affair? A year and a half ago, I committed adultery. My spouse says she forgives me, but it’s obvious that she still has a lot of anger. I’m doing everything I can to show her that I love her and that I’m repentant. I’ve asked God to forgive me and I believe He has, but I want to feel that my spouse forgives me too. What can I do to help her stop dwelling on the past?
Asked about - Anxiety, Sleep & Stress (Psychiatrist )